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Want to keep up to speed with our latest? Want to come behind the mysterious bearded scenes?

Here is where you will find it! The latest and greatest - Our blog, our beardy, beardy blog!

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Primal Throwdown 2014 Online Wildcard WOD 1

The guys from The Primal Series are currently running a 3-week online workout competition, the winners of which will be invited to come an compete at the Primal Throwdown 2014.

The main problem with any competition is explaining the workouts so that everyone understands the standards and requirements. And with an online competition that only gets worse as there is no direct and immediate feedback.

So they asked us to prepare a video helping them explain the standards to their athletes. 

We're especially happy with this "explainer" video as it gave us a chance to demonstrate some of the animation which can be added to video to help illustrate key points and messages.