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Want to keep up to speed with our latest? Want to come behind the mysterious bearded scenes?

Here is where you will find it! The latest and greatest - Our blog, our beardy, beardy blog!

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Primal Throwdown 2014 Online Wildcard WOD 3

Final week, final workout video for the Primal Series. It's been great working with the guys from Southern CrossFit, who run the Primal Throwdown, to produce these videos.

Each year they seem to challenge us to produce better and better videos. This year's challenge really surrounded the animations as well as still working within a very quick turnaround schedule.

Personally, we think the animations really add to these videos; helping to demonstrate the acceptable and unacceptable standards for this competition and that are needed to run an online competition in general.