Blog

The Blog!

Want to keep up to speed with our latest? Want to come behind the mysterious bearded scenes?

Here is where you will find it! The latest and greatest - Our blog, our beardy, beardy blog!

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Tactical Strength Challenge

Southern Crossfit's annual Tactical Strength Challenge serves two purposes: one as a chance for the gym's members to come and compete in a strength based competition and secondly to act as a way to raise funds for Movember.

We headed down to take some photos; a sample of which is shown below, as well as pulling together a quick video for them.